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    Acupuncture For Teenagers - the smooth transition


    The teenage years are a time of extraordinary transition and adjustment.Acupuncture and Chinese herbs provide you with a tool to gently and effectively manage the physical and emotional issues that may arise during this time, and get you set up on the way to a healthy and happy adult life.

    It is a simple, proven method of:

    • Easing the ups and downs of puberty
    • Support for exam stress & anxiety
    • Addressing physical aches and pains
    • Regulating hormonal imbalances
    • Managing emotional difficulties


    Sustained physical, hormonal and emotional transformation can tip the body out of balance as it struggles to find a new equilibrium, the effects of which can last a lifetime. This is the perfect time to nurture the healthy physical, cognitive, emotional, and behavioural patterns you will carry with you into adulthood.


    What Can It Treat?
           
    Acupuncture and Chinese herbs can treat the following common conditions affecting teenagers. If
    you have a condition not specific to adolescence you should be able to find it here.

            Emotional & Behavioural Difficulties
    • ADD/ADHD
    • Anxiety
    • Depression
    • Eating Disorders
    • Exam Nerves
    • Insomnia & sleep disturbances
    • Panic Attacks
    • Substance Abuse
            Physical Complaints
    • Accelerated development
    • Acne
    • Anaemia
    • Asthma
    • Back Pain
    • Chronic fatigue syndrome
    • Delayed development
    • Fatigue & low energy
    • Glandular fever
    • Growing pains
    • Gynaecological conditions
    • Headaches & migraines
    • Herpes simplex
    • Postural irregularities
    • Sports injuries
    • STDs
    • Urinary tract infections


    Specialised Treatment For Girls


    Puberty is a particularly important time for girls. Understanding and respecting your body's new cycles as you move from childhood into adulthood can be overwhelming at first. Aja supports you through this transformation, helping you choose healthy lifestyle habits that are right for you and your body.

    Using Chinese herbs and acupuncture, Aja offers gentle solutions for
    many complaints you may experience during this time, including:

     

    • Painful periods
    • Irregular periods
    • Heavy periods
    • Delayed periods
    • PMS
    • Breast pain
    • Bloating
    • Leukorrhoea (discharge)
    • Endometriosis
    • Polycystic ovaries

     

    Aja creates a welcoming space where you can feel free to discuss problems you are experiencing or any questions you may have.

    Her goal is to give you the knowledge you need to make informed decisions about your health and happiness.

    Many menstrual problems are often ignored or temporarily treated by taking pain killers or the contraceptive pill. This only masks the symptoms, but it does not address the underlying cause. Acupuncture and Chinese herbs are very effective at fixing the underlying cause of many women's complaints, allowing you to deal with the problem when it first happens, rather than later when it's had time to settle in.

     

    Dealing With Exam Stress - HSC Survival

     

    School can provide some tough challenges, none more so than the HSC. while some people seem to easily glide through their exams, others may feel some level of stress or pressure about them.

    It's important to know that although exams are a challenge, they don't have to ruin your life.

     


    Chinese medicine can help you survive your exams and alleviate some of the following problems:

    • Anxiety
    • Depression
    • Fatigue
    • Insomnia & sleep disturbances
    • Muscular aches & pains
    • Panic attacks
    • Poor concentration & focus

    Acupuncture and Chinese herbs are a simple way to take back control. Students that have acupuncture for stress relief often report feeling more relaxed at school and in everyday life, improved focus and concentration, as well as an increased sense of control over their anxiety.

     

    Why Is Acupuncture So Good For Teens?

     

    Establishing healthy habits during your teenage years is invaluable to your adult life. 

    These years have great clinical significance in Chinese medicine, as old childhood patterns of illness start to resolve and new patterns begin to take shape.  



    This is the perfect time to set up a healthy internal balance and strengthen your constitution, ready to take on the world.

    Part of growing up is recognising when you could use a little extra support. Even when you're healthy, excess school work, extracurricular activities, or social pressures can start to make you feel a bit swamped. Acupuncture and Chinese herbs can help you take it in your stride, helping you feel in control again.

    Acupuncture is especially good if you need a release but don't feel like talking much, you can simply let any anger, worries or anxieties go, without having to talk about it. You will be amazed how good you feel after a treatment.


    If you feel physically or emotional depleted and imbalanced, acupuncture is a gentle, painless way of drawing the body back into balance, so you can not only handle daily stress, but also grow and thrive.





     Rozelle Total Health l 579 Darling st Rozelle l
     ph: 9087 4600


    © Aja Suart 2010

          ph: 02 9087 4600

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